#7
It's quite common to go to sleep lately. Maybe even more of us do that than don't. We know what we should do- everyone tells us from our childhood. But we still don't go to sleep early. It can be caused by many obligations that we have or society treating long sleep as something bad. For me, sleeping shortly and going to bed lately became kind of indication of working hard.
I can be wrong but I noticed we started caring much more about a feeling of success than about our health and mood during the day. And even if I know a few poeple living in a different way, for most of us changing bad sleeping habits is only a good plan for the future.
I can be wrong but I noticed we started caring much more about a feeling of success than about our health and mood during the day. And even if I know a few poeple living in a different way, for most of us changing bad sleeping habits is only a good plan for the future.
But a plan worth trying. Apparently, going to bed early and getting up early is a much more productive arrangement.
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