English Blog

Some time ago I had a reflection about how our tries affect reality. It was caused by the situation where I tried very hard to do something, at least quite well but for a long time (for weeks) I couldn't. Supposedly, I did it today. I didn't try any harder, I think it was only a resulat of my previous work. Still, I'm happy with that and I can see that many things are worth trying. Maybe I'm not going to be the best person doing that thing but I can be good in it and it's enough for now.

It's quite common to go to sleep lately. Maybe even more of us do that than don't. We know what we should do- everyone tells us from our childhood. But we still don't go to sleep early. It can be caused by many obligations that we have or society treating long sleep as something bad. For me, sleeping shortly and going to bed lately became kind of indication of working hard. I can be wrong but I noticed we started caring much more about a feeling of success than about our health and mood during the day. And even if I know a few poeple living in a different way, for most of us changing bad sleeping habits is only a good plan for the future.

When winter is coming and autumn is already here, days become shorter and it's much darker outside. Recently, I've been thinking that seasons change but things we have to do are the same. There's even more of them in winter. And this is not how we, as humans function for years. I understand- times have changed but our biological clock didn't. We still should have more rest in winter and work harder during spring. We do the second thing so what about the first? I don't think, it's possible to change but I don't find ignoring biology good for our health.